Hi! I’m Felicia. I became a Pilates instructor seven years ago after seeing how much this practice positively impacted not only my physical strength, but my overall mentality. Pilates centers me, challenges me, and brings me back to myself when I’m feeling disconnected. I feel my best on the days where I get a full body reformer workout in, and I love helping my clients feel the same.

I have gained such a sense of self-awareness from this practice, a respect for my body and a true love and appreciation for the Pilates community that I’ve built over the years. I take so much of what I’ve gained in Pilates with me into my daily life. Center, breathe, control, flow - so much of it applies not only to my practice and instruction, but into how I live and interact with others every day.

I am trained in both classic and contemporary Pilates and I love to mix both into my teaching. No session with me will ever be like the last, and I will always meet you where you are in your skill level. I am intentional with every exercise I give because I believe Pilates is an investment in yourself, and it’s my job to make it worth your while. My main goal is to challenge you, strengthen you and make sure you feel super worked at the end of each session - and possibly the next morning. They don’t call me the punisher for nothin ;)

ABOUT ME

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I’d love to work with you!

TESTIMONIALS

  • I was at a point in my life where I needed to reconnect with myself and learn how to put myself first, and invest in my most important vehicle- my body! Pilates with Felicia was exactly what my body, mind & spirit needed! My sessions with her are always challenging enough to make my body feel toned and coming back for more! She has such a positive energy and attitude and is always so encouraging and full of inspiration. In training with her, I lost 20 lbs and I’ve continued to practice pilates 5 times a week for the last 2 years. I will never go back to fad workouts that have a short shelf life and little return. Pilates is a lifestyle for me now, and Felicia is such a major part of guiding me on my journey to myself, through myself. I am forever grateful!

    — Malia Thomas

  • "Felicia is an incredible Pilates instructor. She’s not only patient and kind, she puts you at ease while leading a great work out! I tried a few Pilates studios before finding Felicia. Her classes were the only classes I consistently committed to every week. I felt great after every class and saw a lot of improvements in my posture and body strength. I highly recommend her!"

    — Emma Golley

  • "I took my first ever Pilates class with Felicia and it was such a great experience. I knew very little about how to use a reformer and she was very knowledgeable and I felt very comfortable with her instruction. Felicia does a great job fostering a positive class environment and I’ve truly enjoyed taking her classes over the years. I’ve spent a lot of time in the gym as a student athlete in college and I’ve never really enjoyed working out or seen better results until I started pilates. I’ve struggled in the past with injuries and Felicia has done an incredible job accommodating to those injuries and modifying different movements and positions. I highly recommend taking her privates! She is magic."

    — Danielle Hack

  • "I am writing this testimonial, to state that the work of Felicia is amazing. I can’t believe how complex our bodies are and how Felicia knows what she knows. You are the best trainer I’ve ever had (and I’ve had quite a few). You are in touch with the human body and you know how to really work it. In conjunction to working the body Felicia always makes the class fun and different each time. I looking forward to working with you again and appreciate all our classes thus far."

    — Marquita Thompson

MY TEACHING METHOD

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    Center

    connect with your innermost self and focus on where you are in this moment.

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    Strengthen

    pilates that will strengthen you both physically and mentally.

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    Flow

    move with intention and flow with a feeling of lightness.

QUESTIONS?MESSAGE ME.

I’m here and happy to answer any questions you may have.

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Home gym with a Pilates reformer on a wooden floor, a framed quote on a shelf, and a folded exercise mat against the wall.
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